Weigh In record (no journal entry) for 26 February 2023
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108.6 kg
Lost so far: 21.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1578 kcal
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Fat: 46.83g | Prot: 58.36g | Carbs: 248.55g.
Breakfast: Carnitas, Frijoles hervidos, Tortillas de Maíz, Leche Granja Leche Deslactosada, Svetia Stevia, Café. Lunch: Requesón, Esmeralda Queso Cotija, Cebollas, Salsa Roja, Tortillas de Maíz. Dinner: Clemente Jacques Chipotles Dulces , Cebollas, Jitomate, Hellmann's Mayonesa Light, Queso Fresco, Caperucita Queso Manchego, Zwan Jamón de Pavo Virginia Premium, Member's Mark Pan Integral . Snacks/Other: Piña, Marinela Mini Pingüinos, Member's Mark Mermelada de Fresa, Nestlé La Lechera Light, Lala Media Crema, Plátano Maduro. more...
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Losing 1.0 kg a Week
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