Weigh In record (no journal entry) for 26 February 2023
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1298 kcal
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Fat: 60.73g | Prot: 39.55g | Carbs: 148.97g.
Breakfast: Rapsöl, Herta Farmerschinken, Edeka Sportsalami, Gut & Günstig Cervelatwurst, Rama Rama, Semmel. Lunch: Perlenbacher Radler Alkoholfrei, Nudeln (Gekocht), Kartoffeln, Edeka Wiener Würstchen . Afternoon Tea: Combo Family Cappuccino Schoko. Snacks/Other: K-Classic Big Nut, Honig, Apfel. more...
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Losing 0.4 kg a Week
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christinereg's Weight History
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