Weigh In record (no journal entry) for 22 February 2023
|
90.1 kg
Lost so far: 3.0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
300 kcal
|
Fat: 12.71g | Prot: 16.01g | Carbs: 32.35g.
Breakfast: Zacht Gekookt Ei. Snacks/Other: Banaan. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommy.kozlowski's Weight History
|