Weigh In record (no journal entry) for 26 February 2023
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1619 kcal
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Fat: 29.36g | Prot: 15.03g | Carbs: 327.05g.
Breakfast: Snickers Сникерс, Золотой Ключик Ириска, Лента Попкорн, Вареники с Картошкой, Сметана . Lunch: Мандарины. Snacks/Other: Coca-Cola Кола. more...
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Losing 0.7 kg a Week
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