rusanovaek's Journal, 26 Feb 23

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Weigh In record (no journal entry) for 26 February 2023

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:

1584 kcal

Fat: 80.80g | Prot: 74.40g | Carbs: 143.55g. Breakfast: Макароны с Тушенкой. Lunch: Суп с Фрикадельками. Dinner: Хлеб, Салат из Свеклы с Майонезом, Гречка по-Купечески. Snacks/Other: Orion Choco Chip с Апельсином и Шоколадом, Гринагро Йогурт Злаки 3,5%. more...

1865 kcal

Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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rusanovaek's Journal, 26 Feb 23

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