Weigh In record (no journal entry) for 26 February 2023
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73 kg
Lost so far: 0.6 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2805 kcal
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Fat: 126.84g | Prot: 205.31g | Carbs: 194.02g.
Breakfast: Colazione on. Lunch: Lavazza Espresso Crema e Gusto Classico, Salame, Bignè alla Crema (Ripieni di Crema Pasticcera), Braciola di Maiale alla Griglia o al Forno, Lasagne di Carne. Dinner: Lindt Excellence 90% Cacao, Vitalis Muesli Croccante Light, Hero Marmellata Light alla Fragola, Fage Yogurt Greco Total 0% con Mirtilli. more...
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steady weight
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sirio7577's Weight History
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