Weigh In record (no journal entry) for 12 May 2015
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66.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.65g | Prot: 34.60g | Carbs: 93.97g.
Breakfast: Appel, Van Gilse Suikerklontjes, AH Halfvolle Melk, Senseo Regular, AH Olijfolie Traditioneel, Lidl Meergranen Brood. Lunch: Aardbeien, Bolletje Rond Knäckebröd Granen en Zaden. Dinner: Gekookte Bloemkool (Vers, zonder Olie Bereid), Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Shoarmavlees. more...
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Losing 0.7 kg a Week
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Houria1980's Weight History
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