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RESULT
Week 8
LLAtas: 37,5 cm
LLBawah: 26 cm
Pergelangan Tangan: 16 cm
LD:102 cm
Bawah PD: 86 cm
2jari di atas pusar: 90 cm
LP: 95 cm
2jari di bawah pusar: 102 cm
LPaha: 63 cm
LBetis: 39,5 cm
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71.3 kg
Lost so far: 7.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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