Weigh In record (no journal entry) for 26 February 2023
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60.4 kg
Lost so far: 7.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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223 kcal
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Fat: 4.48g | Prot: 15.06g | Carbs: 34.00g.
Breakfast: Pronas Sarden dalam Saus Pedas, Daun Singkong. Snacks/Other: Ubi Bakar Cilembu. more...
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Losing 0.7 kg a Week
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Tutn (BB awal 69.3)'s Weight History
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