Weigh In record (no journal entry) for 25 February 2023
|
61.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1048 kcal
|
Fat: 30.72g | Prot: 109.19g | Carbs: 83.49g.
Breakfast: Papaya, Papa Cocida, Queso Costeño, Almendras, Huevo Blanco Cocido. Lunch: Patilla, Arroz Blanco, Carne de Pollo (Asada). Dinner: Carne de Pollo (Asada). Snacks/Other: UPN Bipro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adys vasquez's Weight History
|