Weigh In record (no journal entry) for 25 February 2023
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2568 kcal
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Exercise:
Weight Training (Bodybuilding) - 2 hours and 22 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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