Weigh In record (no journal entry) for 25 February 2023
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1455 kcal
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Fat: 37.48g | Prot: 43.75g | Carbs: 244.81g.
Breakfast: Кофе с Сахаром. Lunch: Гречневый Суп, Банан. Dinner: Бутерброд с Сыром, Салат Оливье, Перловка. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.2 kg a Week
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