Weigh In record (no journal entry) for 25 February 2023
|
69 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
863 kcal
|
Fat: 37.24g | Prot: 53.58g | Carbs: 78.50g.
Breakfast: Кофе, Маффины, Кубанский Молочник Творог Обезжиренный. Lunch: Окей Кесадилья с Ветчиной и Сыром, Суп с Фрикадельками. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelNebesny's Weight History
|