Weigh In record (no journal entry) for 25 February 2023
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74.6 kg
Lost so far: 22.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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812 kcal
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Fat: 4.40g | Prot: 32.00g | Carbs: 160.00g.
Breakfast: Yedoy Xəngəl. more...
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Losing 4.2 kg a Week
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hikmet.99's Weight History
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