Weigh In record (no journal entry) for 25 February 2023
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1919 kcal
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Fat: 84.95g | Prot: 63.04g | Carbs: 239.23g.
Breakfast: Козинаки, Мандарины, Hellma Espresso-Bohne in Zartbitterschokolade, Чурчхела, REWE Reiswaffel, Сыр Моцарелла, Жареное Яйцо. Lunch: TiP Olive Oil , REWE Beste Wahl Ciabatta Walnuss, Ja! Räucherlachs, Bonduelle Country Mix mit Karotte & Goldmais, funny-frisch Linsenchips. Dinner: Чурчхела, REWE Beste Wahl Ciabatta Walnuss, Суп Овощной. Snacks/Other: Красное Яблоко. more...
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1827 kcal
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Exercise:
Hiking - 40 minutes, Resting - 18 hours and 32 minutes, Sleeping - 4 hours and 48 minutes. more...
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Losing 2.8 kg a Week
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Matataku's Weight History
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