Weigh In record (no journal entry) for 25 February 2023
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80.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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620 kcal
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Fat: 16.33g | Prot: 34.72g | Carbs: 83.24g.
Breakfast: Сыр Российский, Кофе с Молоком, Гороховая Каша. Lunch: Куриные Котлеты. Dinner: Лента Конфеты Желейные «Пчелка». more...
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Losing 0.2 kg a Week
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