Weigh In record (no journal entry) for 25 February 2023
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59.8 kg
Lost so far: 4.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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876 kcal
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Fat: 29.14g | Prot: 43.86g | Carbs: 112.36g.
Breakfast: Flagman Семга Холодного Копчения , Almette Сыр Творожный Сливочный, Ашан Багет Французский . Lunch: Банан, Звенигора Творог с Изюмом. Snacks/Other: Bob Snail Яблочно-Грушевые Конфеты, Bob Snail Яблучно-Вишневий Страйп. more...
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Losing 1.8 kg a Week
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yulia_ostapchuk's Weight History
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