Weigh In record (no journal entry) for 22 February 2023
|
62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1336 kcal
|
Fat: 44.41g | Prot: 102.91g | Carbs: 119.23g.
Breakfast: Jus de Citron. Lunch: Siggi's Mangue Passion, Picard Curry Vert de Légumes et Riz Thaï, Cuisse de Poulet Rôti sans la Peau (Forum la Nutrition). Dinner: Pommes Pink Lady, Canderel Vanilla, Carrefour Bio Lait Écrémé , Carrefour Lait Écrémé, Huile de Palme, Saumon, Picard Velouté de Lentilles Corail. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arlequin91's Weight History
|