Weigh In record (no journal entry) for 21 February 2023
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49.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1197 kcal
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Fat: 55.44g | Prot: 87.12g | Carbs: 97.15g.
Breakfast: Fage Yogurt Greco Total 0%, Kiwi, Bacche di Goji, Ananas. Lunch: Torta di Mele Light, Rio Mare Tonno Super Naturale, Carote, Finocchio Crudo, Radicchio Rosso, Olio Extra Vergine di Oliva. Dinner: Blu Mares Filetti di Ombrina Boccadoro, Olio Extra Vergine di Oliva, Naturviva Verze Cotte, Zucca Cotta, Gimar Sashimi di Salmone. Snacks/Other: Noci, Arance, Anacardi. more...
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steady weight
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irene_82's Weight History
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