Weigh In record (no journal entry) for 24 February 2023
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1066 kcal
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Fat: 38.68g | Prot: 76.65g | Carbs: 106.21g.
Breakfast: Kiwi, Huevo Frito, Club Social Galletas Saladas. Lunch: Fruco Mayonesa Light, Papa Cocida, Remolacha, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Manzana Verde, Tosh Wafer Cacao, Taeq Yogurt Griego. more...
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Losing 2.8 kg a Week
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andrealeal92's Weight History
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