Weigh In record (no journal entry) for 24 February 2023
|
88.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
916 kcal
|
Fat: 39.42g | Prot: 21.61g | Carbs: 118.50g.
Breakfast: Date & Walnut Artisan Crisps, Plain Crepe, Egg, Werther's Original Soft Caramels. Lunch: Soda, Ken's Steak House Chunky Blue Cheese Dressing, Old London Melba Toast Roasted Garlic. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
popatop75's Weight History
|