Lia_Kapia's Journal, 24 Feb 23


View Diet Calendar, 24 February 2023:
1647 kcal Fat: 82.94g | Prot: 52.69g | Carbs: 165.06g.   Breakfast: Sliced Ham, Health Connection Wholefoods Ultimate Seed Mix, Fig, Raspberries, PnP Low Fat Mixed Berry Yoghurt, SPAR Full Cream Fresh Milk, Lifestyle Food Chia Seeds, Jungle Oats. Lunch: Red Sweet Pepper, Hard-Boiled Egg , Crosse & Blackwell Tangy Mayonnaise, Tuna in Water (Canned), Cucumber (with Peel). Dinner: McDonald's McFries (Large). Snacks/Other: Doritos Sweet Chilli Pepper. more...

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