Weigh In record (no journal entry) for 24 February 2023
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108.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2456 kcal
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Fat: 69.59g | Prot: 76.83g | Carbs: 395.90g.
Breakfast: Cafezinho, Verde Campo Queijo Minas Padrão Lacfree, Bauducco Torrada Tradicional, Maçã, Laranja Lima, Hortifruti Caqui, Suco de Beterraba. Lunch: Cafezinho, Pão Francês, Hellmann's Maionese, Frigor Hans Salsicha Viena, Maille Mostarda Dijon Originale, Batata Inglesa Cozida. Dinner: Aveia em Flocos, Sadia Salame tipo Italiano Fatiado, Verde Campo Queijo Minas Padrão Lacfree, Cafezinho, Ritter Doce Cremoso de Figo, Kellogg's Kellness Muslix Tradicional, Giassi Pão Ciabata Tradicional, Casa do Biscoito Biscoito de Polvilho, Banana Nanica. more...
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Losing 1.8 kg a Week
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Bucceroni 🇧🇷's Weight History
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