Weigh In record (no journal entry) for 24 February 2023
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89.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2410 kcal
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Fat: 120.53g | Prot: 132.20g | Carbs: 186.74g.
Breakfast: Ашан Сыр Российский 50%, Багет, Перекресток Свинина с Грибами , Жареное Яйцо. Lunch: Арт-Торт Прага. Dinner: Доброфлот Горбуша Натуральная, Глобус Шаурма. more...
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Losing 1.4 kg a Week
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