Weigh In record (no journal entry) for 24 February 2023
|
75.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1249 kcal
|
Fat: 46.89g | Prot: 49.54g | Carbs: 162.55g.
Breakfast: EMMI Джем Малина, Галя Балувана Паштет Курячий, Киевхлеб Сухари Киевские. Lunch: Свеклы, Гречка Отварная, Добров Сосиски Ласунка З Вершками. Dinner: Ласунка Бажане З Карамеллю , Levada Панкейки. Snacks/Other: Кускус (Вареный). more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taliia.k's Weight History
|