Weigh In record (no journal entry) for 24 February 2023
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48.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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535 kcal
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Fat: 16.44g | Prot: 35.78g | Carbs: 57.42g.
Lunch: Nasi Putih, Indomart Tempe Mendoan, KFC Perkedel, SuperIndo Telur Omega. more...
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Gaining 0.0 kg a Week
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pn.ichaa's Weight History
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