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78.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1153 kcal
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Fat: 45.53g | Prot: 66.06g | Carbs: 114.35g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%. Lunch: Allerum Skotsk Cheddar , Guldfågeln Tacokyckling, Gullök, Morötter, Vitkål. Dinner: ICA Lingonsylt, Arla Mjölk 3%, Gyllenhammars Havregryn. Snacks/Other: Wasa Kanelknäcke, ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Losing 2.3 kg a Week
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vintereld's Weight History
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