Weigh In record (no journal entry) for 24 February 2023
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91.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1665 kcal
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Fat: 57.53g | Prot: 60.86g | Carbs: 235.71g.
Breakfast: Banane, Äpfel. Lunch: Starbucks Cappuccino (Tall), Obstsalat, Naturjoghurt, Croissant. Dinner: Paprikawurst, Brot, Ja! Haferflocken, Söbbeke Quark 20%. more...
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Gaining 7.7 kg a Week
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TaglilieWhiteDad's Weight History
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