Weigh In record (no journal entry) for 23 February 2023
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115.1 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2028 kcal
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Fat: 92.60g | Prot: 68.08g | Carbs: 234.77g.
Breakfast: Tea (Brewed), Sugar, Water. Lunch: Frankfurter or Hot Dog with Chili and Cheese on Bun, Sugar, Tea (Brewed), Aquafina Water (16.9 oz). Dinner: Water, Sugar, Tea (Brewed), Dairy Queen Chicken Fingers, Wal-mart Deli Potato Wedges. Snacks/Other: Lipton Brisk Lemonade, Sugar, Tea (Brewed), Water. more...
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Gaining 0.1 kg a Week
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papared56's Weight History
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