Weigh In record (no journal entry) for 24 February 2023
|
69.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
155 kcal
|
Fat: 7.49g | Prot: 7.71g | Carbs: 15.81g.
Breakfast: Jeruk, Telur Dadar. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|