Weigh In record (no journal entry) for 24 February 2023
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116 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1571 kcal
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Fat: 115.61g | Prot: 90.09g | Carbs: 52.20g.
Lunch: مكسرات متنوعة, الفراولة, لحم البقر, العدس المطبوخ, الأفوكادو. more...
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Losing 1.2 kg a Week
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waalidsadki's Weight History
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