Weigh In record (no journal entry) for 24 February 2023
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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710 kcal
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Fat: 17.66g | Prot: 70.40g | Carbs: 62.12g.
Breakfast: Sambal Goreng, Dimsum, Sambal Goreng, Dada Ayam, Sup Ayam, Nasi Putih. Lunch: Dimsum, Sambal Goreng. more...
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Losing 1.0 kg a Week
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destiya91's Weight History
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