Weigh In record (no journal entry) for 23 February 2023
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53.5 kg
Lost so far: 0.1 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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803 kcal
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Fat: 29.15g | Prot: 24.77g | Carbs: 111.13g.
Breakfast: GS25 BELT샌드위치. Lunch: 김치볶음밥, 잔치국수. more...
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Losing 2.8 kg a Week
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