Weigh In record (no journal entry) for 23 February 2023
|
67.8 kg
Lost so far: 32.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
868 kcal
|
Fat: 45.05g | Prot: 9.26g | Carbs: 101.15g.
Breakfast: Milka Шоколад Фундук и Изюм. Lunch: Воздушный Молочный Пористый Шоколад. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauvemoth's Weight History
|