Weigh In record (no journal entry) for 23 February 2023
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76.2 kg
Lost so far: 34.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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640 kcal
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Fat: 48.85g | Prot: 42.20g | Carbs: 6.08g.
Breakfast: Hard-Boiled Egg , Hard-Boiled Egg . Lunch: Scrambled Egg , Scrambled Egg (Whole, Cooked) . Dinner: Keto Peanut Butter Cookie, Great Value Sharp Cheddar Cheese. more...
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Gaining 1.3 kg a Week
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tammylee63's Weight History
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