Weigh In record (no journal entry) for 23 February 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2642 kcal
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Fat: 153.24g | Prot: 118.60g | Carbs: 208.48g.
Lunch: Koro Drogerie C-8 MCT-Öl, Kinder Riegel (12,5g), Milbona Joghurt Natur, Gut & Günstig Frischkäse, Butter, Stührk Deutscher Caviar, Milkana Tolle Rolle. Dinner: Käse, Feinkost Dittmann Forellen Caviar, Honigmelonen, Milbona Joghurt Natur, Milfina Butter , Pfannkuchen, Ei, Gekochtes Ei, Kimchi. Snacks/Other: Südzucker Zucker, Alpha Foods Kollagen, Ei, Schär Pizza Salame, Erdbeeren, Ja! Vanille Milky Sticks, Kinder Riegel (12,5g). more...
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Gaining 6.3 kg a Week
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carbo_holic's Weight History
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