Weigh In record (no journal entry) for 21 February 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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3257 kcal
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Fat: 192.40g | Prot: 181.19g | Carbs: 194.08g.
Lunch: Kerry Cheestrings mit Gouda, Kerry Cheestrings Twister, Blaubeeren, Erdbeeren, Milfina Kräuterbutter, Rindersteak, Lindt Excellence Edelbitter Mild 70%, Dovgan Plombir Original, Milbona Joghurt Natur. Dinner: Schär Pizza Salame, Simply V Vegane Genießerscheiben Würzig, Müller Fleisch Rinder Roastbeef, Ja! Vanille Milky Sticks, Dovgan Plombir Vanille, Kerry Cheestrings mit Gouda, Stührk Deutscher Caviar, Moser Roth Edel Bitter 70% Kakao, Schokolade. more...
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Gaining 3.2 kg a Week
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carbo_holic's Weight History
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