Weigh In record (no journal entry) for 20 February 2023
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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489 kcal
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Fat: 17.66g | Prot: 19.47g | Carbs: 68.34g.
Breakfast: Жареное Яйцо, Банан, Комгалком Хлебцы с Тыквой. Lunch: Зеленое Яблоко. more...
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steady weight
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