Weigh In record (no journal entry) for 23 February 2023
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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488 kcal
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Fat: 7.65g | Prot: 41.55g | Carbs: 57.39g.
Breakfast: Chiquita Banaani, Kotimaista Kaurahiutale, SportLife Nutrition Whey 80. more...
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steady weight
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Jerkypurkka's Weight History
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