Weigh In record (no journal entry) for 23 February 2023
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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437 kcal
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Fat: 24.43g | Prot: 28.86g | Carbs: 27.41g.
Lunch: Окское Яйцо. Dinner: Квашеная Капуста, Окское Яйцо. Snacks/Other: Перекресток Апельсины, Чай с Сахаром. more...
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Losing 6.0 kg a Week
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pavelkrasavchek's Weight History
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