Weigh In record (no journal entry) for 23 February 2023
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51.4 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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733 kcal
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Fat: 15.10g | Prot: 38.83g | Carbs: 105.55g.
Breakfast: Miel, Bjorg Lait Coco sans Sucres, Carrefour Flocons d'avoine (40g). Lunch: Wasa Fibres, Auchan Compote Pomme Fraise sans Sucres Ajoutés , Weight Watchers Couscous Oriental. Snacks/Other: Liebig Soupe de Poissons, Carrefour Toasts Fins Sésame . more...
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Losing 0.3 kg a Week
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nana0692's Weight History
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