Weigh In record (no journal entry) for 23 February 2023
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55.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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411 kcal
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Fat: 17.29g | Prot: 21.62g | Carbs: 41.92g.
Breakfast: Вареное Яйцо, Блинчики, Помидоры. more...
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Losing 7 kg a Week
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ok.i.sad's Weight History
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