Weigh In record (no journal entry) for 23 February 2023
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93.9 kg
Lost so far: 6.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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868 kcal
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Fat: 39.34g | Prot: 35.64g | Carbs: 98.94g.
Breakfast: Помидоры Черри, Егорьевская Фабрика Паштет Мясной из Печени, Коломенское Зерновой Хлеб, Вареное Яйцо, Бекон (Жареный). Snacks/Other: Банан, Яблоко, Груши, Теремок Чай Апельсин Облепиха, Royal Forest Coconut Vegan Bar Белый Ананас. more...
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Losing 0.3 kg a Week
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dinarra07's Weight History
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