Weigh In record (no journal entry) for 11 May 2015
|
94 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1597 kcal
|
Fat: 89.39g | Prot: 62.84g | Carbs: 137.11g.
Breakfast: Ei, Uien, Rundvlees Lever- of Boterhamworst (Vetarm). Lunch: Banaan, Delhaize Salade Caesar. Dinner: Magnum Gold, Spaghetti Bolognese. Snacks/Other: Délifin Crèmepaté, Meergranenbrood. more...
|
|
4017 kcal
|
Exercise:
Sleeping - 7 hours, Housework - 3 hours, Bicycling (leisurely) - <10/mph - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours, Cooking - 1 hour, Cleaning - 1 hour. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fliet2000's Weight History
|