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View Diet Calendar, 23 February 2023:
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709 kcal
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Fat: 28.19g | Prot: 61.64g | Carbs: 53.07g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Ayam atau Kalkun dan Sayuran dengan Kecap Kedelai (Termasuk Wortel, Brokoli, dan/atau Sayur Berdaun Hijau Tua, tanpa Kentang, Campuran), Telur Rebus. Lunch: V-Soy Soya Bean Milk Multi-Grain. Dinner: Pepaya, Telur Rebus. more...
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fikapakaya's Weight History
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