Weigh In record (no journal entry) for 14 February 2023
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62 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2023:
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1017 kcal
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Fat: 35.83g | Prot: 99.24g | Carbs: 75.40g.
Breakfast: Mangos, Almendras, Huevo Revuelto. Lunch: Uva, Ejotes, Atún Fresco. Dinner: Arrachera, Sopa de Miso, Dolores Sashimi de Atún Corte Grueso. Snacks/Other: Mangos, Kirkland Signature Barras de Granola con Chispas de Chocolate. more...
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steady weight
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EliJarquin's Weight History
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