Weigh In record (no journal entry) for 17 February 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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977 kcal
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Fat: 34.03g | Prot: 59.37g | Carbs: 85.86g.
Breakfast: Huevo, Peras, McCormick Té de Manzanilla , Almendras, Aguacate, Jitomate. Lunch: Salmón Rosado, Ejotes, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Vino Tinto de Mesa, Torta de Milanesa. Snacks/Other: Café Instantáneo , Lala Leche Light Baja en Grasa, Ensalada de Nopales, Mangos. more...
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Losing 7.7 kg a Week
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EliJarquin's Weight History
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