Weigh In record (no journal entry) for 23 February 2023
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48 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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766 kcal
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Fat: 24.89g | Prot: 42.55g | Carbs: 91.36g.
Breakfast: 馄饨. Lunch: 罗森 腊味双拼煲仔饭. more...
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Losing 0.1 kg a Week
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