Weigh In record (no journal entry) for 22 February 2023
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76.0 kg
Lost so far: 34.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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271 kcal
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Fat: 5.78g | Prot: 23.14g | Carbs: 34.01g.
Breakfast: Banana Oatmeal Pancakes. Lunch: Charms Blow Pop Sour Apple, Broccoli (with Salt, Drained, Cooked, Boiled) , Kemps 1% Low Fat Cottage Cheese, Shrimp, Shrimp, Shrimp, Shrimp. more...
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Gaining 0.6 kg a Week
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tammylee63's Weight History
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