Weigh In record (no journal entry) for 22 February 2023
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94.1 kg
Lost so far: 3 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1910 kcal
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Fat: 63.72g | Prot: 88.75g | Carbs: 249.24g.
Breakfast: 餛飩, 韭菜水餃, 烤魚. Lunch: 蘋果, 大陸妹, 烤魚, 白蘿蔔, 米粉（煮熟）. Dinner: 棗子, 龍鬚菜, 麵包. Snacks/Other: Costco 科克蘭無調味綜合堅果, Ghirardelli 黑巧克力86%可可. more...
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Gaining 0.8 kg a Week
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想做金剛坐姿不痛的努努's Weight History
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